Frequently Asked Questions

While I work with a variety concerns, the most common are:

* Trauma & PTSD

* Relationship Challenges/Boundaries

* Depression & Mood Disorders

* Anxiety

* ADHD

* Chronic Stress & Burnout

* Work & Career Issues

Areas of specialization:

* Sexual Trauma / Abuse Recovery

* Domestic Violence

* High-Functioning Anxiety

* High Achievement / Perfectionism

While I do work with a wide range of emotional and relational concerns, there are a few areas that fall outside my primary scope of practice. If a particular issue—such as active substance abuse/addiction, an eating disorder, or OCD—is the primary concern, I will typically provide a referral to a specialist who focuses on that area.

However, if these issues are secondary to another primary concern (for example, if substance abuse occurs in response to trauma or anxiety), I’m comfortable addressing them within the broader focus of our work together. My goal is to ensure you receive the most effective and appropriate support for your specific needs.

Also, if you are specifically needing an evaluation in the context of a child custody dispute or for legal purposes, please consult with providers whose expertise is specifically in these areas.

I most often utilize evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Compassion-Focused Therapy (CFT), Solution-Focused Therapy (SFT), Play-Based Therapy, and Eye Movement Desensitization and Reprocessing (EMDR) to reduce distress and improve adaptive coping. Our work is collaborative, promotes self-compassion, empowerment, and is tailored to each client’s unique goals and lived experiences.

Yes, I offer both in-person office visits as well as teletherapy appointments, which are conducted through a HIPAA-compliant platform.

Yes.* I have been approved by the Association of State and Provincial Psychology Boards and the Psychology Interjurisdictional Compact (PSYPACT) to provide teletherapy to individuals in the following states: PsyPact States

* Please note this may not be possible if you have Traditional Medicare. Please contact me directly for more information.

My fees vary depending on the service requested.

Individual psychotherapy

* Initial intake (60 min) - $225

* Follow up sessions (50 min) - $210

* Extended sessions (90+ min) are also available

Comprehensive psychological assessment

* Evaluation costs vary based on the complexity of the referral question(s) and the specific areas of concern. Generally, evaluations range from $700 - $2,900. Please contact me directly for more information.

Absolutely. I strive to create a space where every person feels seen, respected, and valued—honoring each individual’s race, culture, gender identity, sexual orientation, age, abilities, religion, spirituality, and life experience with openness, affirmation, and compassion.

The Good Faith Estimate, part of the No Surprises Act, provides an estimate of the total expected out-of-pocket costs for clients not using insurance. You can request a Good Faith Estimate from your healthcare provider before scheduling a service or at any time during your treatment. For more information about your rights regarding a Good Faith Estimate or to learn how to dispute a bill, visit the No Surprises Act website.